Corporate

Mental Wellness

Be an advocate for mental wellness in the workplace.

Put the power of mental wellness in their hands.

CHILL helps you support your employees with tailored wellbeing programs. Our expert instructors guide meditation and yoga newbies, seasoned zen-seekers, and everyone in between with practical, easy-to-follow tactics that soon become second nature. Our corporate programs are proven to help improve employee productivity, collaboration, creativity, and emotional intelligence.

Wellness, Many Ways

 

Course Series

Your company is unique - and so is our approach. Opt for a custom series of sessions that address company and industry-relevant themes. 

CLE-Accredited Mindfulness Course 

We partner with law firms ranging from small boutiques to Am Law 100 firms and offer a course focused on mental health and substance abuse that fulfills an ethics CLE requirement.

Workshops 

Gather your teams for impactful workshops with themes like Stress Management, Employee Onboarding and Leadership Training.

Single Sessions 

Ranging from 15-90 minutes, these are quick and effective resources. In fact, our "Introduction to Mindfulness" course has been shared at hundreds of companies.  


Course Topic Samples:

  • Collaboration

  • Community

  • Creativity

  • Embracing Uncertainty

  • Emotional Intelligence

  • Diversity, Equity and Inclusion

  • Finding Balance

  • Focus + Concentration

  • Intention Setting

  • Introduction to Mindfulness

  • Leadership

  • Mindful Eating

  • Movement and Meditation

  • New Hire Training

  • Productivity

  • Refresh and Recharge

  • Resiliency and Recovery

  • Stress and Anxiety Management

  • Stretch / Yoga

  • Team Building

  • Vision for a New Year

  • Winding Down

Mental Health First Aid - reach out to learn more.

 Get Started Today

Learn more about how CHILL can support the mental wellbeing of your company.