We Care About Mental Wellbeing
And we have since 2017. Our mission is to help people live less stressed and more mindful lives. One workplace at a time. In and out of the office.

CHILL Anywhere began with a studio in Chicago. We hosted guests seven days per week, and it was here that we learned about customer service, creating impactful content, guiding audiences through mindful exercises, and encouraging guests to leave their stress at the door.
We’re good listeners. And we’re big believers in preventing stress before it even happens (yeah, that's a real thing). We start in the workplace, where we all spend about a third of our time, and give professional teams the resources they need to turn the volume down and turn the mindfulness and self-care up.
Meet the Team
Secret talent:
Ukulele serenades
Dusk or Dawn:
Dawn
I CHILL because:
My mind/body/spirit deserve it
Evening ritual:
At least 20 minutes of reading
Indulgence:
Massages
I CHILL:
By walking outside
Source of inspiration:
The universe
Coffee or tea:
Tea. Definitely tea
I CHILL because:
It helps me be a better daughter, sister, mother, friend, partner, human
Morning ritual:
Tea + dog walk
Secret talent:
I can cook some mean bbq ribs
I CHILL:
When I go into the wilderness
Source of inspiration:
Numerology
Secret talent:
Pole Vaulter
I CHILL because:
It allows me to connect within and be my true self
Source of inspiration:
People living in their purpose
Food philosophy:
Eat good things
I CHILL because:
It keeps me sane
Proudest moment:
Becoming a yoga teacher
Most repeated intention:
Believe
I CHILL because:
It feels good for my body, mind, heart, and soul
Secret talent:
Silly rhyming poetry
Indulgence:
New shoes
I CHILL because:
The reverberations of self-care are limitless
Most repeated intention:
I am grateful
Favorite season:
Fall
Most admired character trait:
Curiosity
Source of inspiration:
Nature
Life philosophy:
It's more fun to say YES
I CHILL because:
Making space to not-do makes me better at doing
Sunday soundtrack:
Norah Jones + Amy Winehouse
Most admired character trait:
Unapologetic authenticity
I CHILL because:
I deserve it
Source of inspiration:
The mountains
Dusk or Dawn:
The heart of the night
I CHILL because:
Every time I do, I am able to love with a bit deeper intention
Source of inspiration:
Music of all kinds
Indulgence:
Sleeping in
I CHILL because:
It’s good for me
Most repeated intention:
I am worthy
Source of inspiration:
My people
I CHILL because:
It brings me back into my body and reminds me that I am safe
Source of inspiration:
Sea and mountains
Coffee or tea:
Coffee
I CHILL because:
It makes me better
Retreat:
Anywhere in nature
Most admired character trait:
Acceptance
I CHILL:
To connect more deeply to myself and others
Sunday soundtrack:
Soul
Indulgence:
Napping
I CHILL because:
It unites me with my true nature
Indulgence:
100% unplugging
Most admired trait:
Honesty
I CHILL because:
It makes me a more thoughtful, patient, creative, and healthy person
Most repeated mantra:
Everything I need is already within me
Dusk or Dawn:
Dusk
I CHILL because:
It helps me become a better listener, to both myself and others
Indulgence:
A good espresso drink
Most admired character trait:
Calm
I CHILL because:
It helps me see the beauty in life
Life philosophy:
Be here now!
Most admired character trait:
Vulnerability
I CHILL:
To become my own best friend
Proudest moment:
Completing my first Chicago Marathon
Life philosophy:
What we imagine, we create
I CHILL because:
Being mindful is sexy
Morning ritual:
Greeting the day with gratitude
Proudest moment:
Raising two empowered beautiful daughters
I CHILL because:
It's good for me!