April - Mindfulness in the News Apr 18 Written By Jennifer Rounds The latest stories + studies about mindfulness Make Space for Spontaneity According to this study, spontaneity can do wonders for our minds like fueling creativity, increasing mindfulness, and more. Lean In A Psychology Today article explains how feeling your feelings helps you navigate through uncertainty. Jennifer Rounds
April - Mindfulness in the News Apr 18 Written By Jennifer Rounds The latest stories + studies about mindfulness Make Space for Spontaneity According to this study, spontaneity can do wonders for our minds like fueling creativity, increasing mindfulness, and more. Lean In A Psychology Today article explains how feeling your feelings helps you navigate through uncertainty. Jennifer Rounds