March - Mindfulness in the News Mar 14 Written By Jennifer Rounds The latest stories + studies about mindfulness The Power of Kindness Small acts of kindness have a much greater impact on recipients than we thought. Regulate emotions; stop procrastinating While procrastination is a common and pervasive problem, this study found it has more to do with mood regulation than laziness. Jennifer Rounds
March - Mindfulness in the News Mar 14 Written By Jennifer Rounds The latest stories + studies about mindfulness The Power of Kindness Small acts of kindness have a much greater impact on recipients than we thought. Regulate emotions; stop procrastinating While procrastination is a common and pervasive problem, this study found it has more to do with mood regulation than laziness. Jennifer Rounds
